3 one-on-one private sessions – focused entirely on your performance and plan A goal-specific training plan – designed to get results efficiently A tailored nutrition guide – to support you reaching your goals
(for people who have free weights gym experience)
Group chat inclusion to share recipes, motivation and maybe find a gym buddy
Price: 500.- CHF
or 10% of a monthly salary (option for low income or by choice for high income to support free-give-aways)
5 one-on-one training sessions A personalized training & nutrition plan tailored to your goals Access to exclusive knowledge about beauty tips & tricks Individual & personal recommendations to support you (wide spectrum)
„All you need“-basket
(facebrush, hair oil, bamboo comb, bonnet, natural deo, natural soap, hairclip)
(group chat included for motivation, sharing progress/recipes and maybe find a gym buddy)
Price: 777.- CHF
(or 1,5x 10% of a monthly salary (option for low income/high income)
Full body check, Therapyguide, Solutionguide
2 x 3 month plan
6 one on one sessions + 2 sessions training together
Setting up the first changes, after 3 months we make an entire update and optimise your training.
Teaching you what you need to know, so you don’t need me anymore.
Meanwhile i am always there for your questions, will regularly check in on you, send you recipes and of course add you to the group chat ;))
Prize 1800 chf (or 30% of one brutto salary)
(additional PT 2% of income)
5 one-on-one training sessions A personalized training & nutrition plan tailored to your goals Access to exclusive knowledge about beauty tips & tricks Individual & personal recommendations to support you (wide spectrum for example how to add some height)
All you need basket
(facebrush, hair oil, bamboo comb, natural deo, aleppo soap)
(group chat included for motivation, sharing progress/recipes and maybe find a gym buddy)
Price: 999.- CHF
(or 1,5x 10% of a monthly salary (option for low income/high income )
